HEALTHY LIVING

IMPROVING OUR COMMUNITY’S HEALTH & WELL BEING

We believe that all people deserve to live at their fullest potential.  With the latest workout equipment and activities for all ages, we have created an environment rich in opportunities for healthy living. At the Berwick Area YMCA we understand that healthy lifestyles thrive best when they are combined with supportive relationships and encouragement.

Berwick Area YMCA Healthy Living Programs work to help everyone in our community achieve their personal wellness goals.

HEALTHY LIVING PROGRAMS

ADULT SWIM LESSONS
CARDIOFIT AQUA AEROBICS
CARDIO SCULPT
CARDIO STEP TOGETHER
CIRCUIT SCRAMBLE
FITNESS FUSION
FITSTART FITNESS CHALLENGE
GYMNASTICS
HEALTH & WELLNESS EVALUATIONS
LOW IMPACT AEROBICS
PERSONAL TRAINING
PILATES
SENIOR WATER AEROBICS
SILVER SNEAKERS© CLASSIC
SILVER SNEAKERS© YOGA
S-T-R-E-T-C-H
STRENGTH TRAIN TOGETHER
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YOGA
Y WALK
ZUMBA
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ZUMBA GOLD
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INSPIRATION

EXPLORE the results of our HEALTHY LIVING  efforts