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Gymnastics is one of the most comprehensive lifestyle exercise programs available to children. These classes incorporate strength, flexibility, speed, balance, coordination, power, and discipline. The skills learned in gymnastics can benefit a child’s overall development in many different ways at any age.
Classes are typically held in the evening during the week and Saturday mornings. See the front desk for scheduled times.
MINI MOVERS – 18 MONTHS THROUGH 2 YEARS OLD PARENT/CHILD GYMNASTICS
This parent participation class is a wonderful first step for early development and provides a strong foundation for your child’s critical first 3 years. Participants will be working on basic skills that will include an introduction to climbing, rolling and jumping.
TINY TUMBLERS—AGES 3-5
This class is tailored to the attention span of young gymnasts. We focus on developing motor skills, listening skills, group games, line formation, socialization, and most importantly, FUN!! Participants will learn skills that will help with their cognitive development and social skills as well as moving them towards the physical movements that are a part of basic gymnastics skills.
EARLY BEGINNER—AGES 5-6
Structure is more focused in this class. Participants will work on specific strength and flexibility skills while learning more about physical movement. They will also be introduced to basic gymnastics skills. Focus is on physical and mental preparation for mastering basic gymnastics moves based on their fitness level.
BEGINNER I—AGES 7-13
This class is for the more mature beginner. Focus is dependent upon fitness/ability level of gymnast. Participants will learn how to work towards perfecting their own specific gymnastics skills through self-motivation, determination and lots of practice! They will also learn new skills as they progress through the class.
BEGINNER II—AGES 7-13 (PREREQUISITE: BEGINNER I)
This class is for the gymnast who has mastered crucial Beginner I skills and is ready for a more difficult program. Participants will navigate through a series of more difficult skills that will challenge them and help them to grow as gymnasts. Focus is on combining body movements with balance and spatial awareness to enable them to master new skills and introduce combinations to further their gymnastics progression.
INTERMEDIATE – (ANY AGE)
This class is geared towards gymnasts who have already mastered certain basic skills and are ready to move on to a more advanced class. Parents/guardians should fill out an inquiry form at the front desk. The gymnastics instructors will review the forms and contact the parents/guardians.
Family Members: $30
Youth Members: $45
PRIVATE GYMNASTICS LESSONS – (available weekday evenings – email Wellness Director at firstname.lastname@example.org for more details)
Members: ½ hour $15, 1 hour $25
Non Members: ½ hour $25, 1 hour $35